Author: MeShell

I live in northumberland with my partner JC, our small human, and 3 cats. I like books, technology, vegan food, traveling, and lots of other things. For more information about MeShell, JC, Emmie, or Marmo, visit our About page.

Niagara VegFest – 2015

Niagara VegFest kicks off the Vegfest season for me. I realize there is the Toronto Raw/Vegan Festival that same weekend, but driving down to the Niagara VegFest is always a nice opportunity to visit a few spots around Niagara Falls, NY too. The nice part about our occasional drives down to southern Ontario...

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Notes from VVCIII – Preventing Ex-Vegans. 10 Strategies to Maximize Long-Term Success on Vegan Diets – Ginny Messina

Saturday Session – Preventing Ex-Vegans – 10 Strategies to Maximize Long-Term Success on Vegan Diets – Virginia Messina, MPH, RD Reasons People Stop Being Vegan Health concerns Not confident they’re meeting their nutritional needs Lack of social support Lack of convenience Missed taste of animal foods (meat/cheese) Didn’t see diet as...

READ MORE Notes from VVCIII – Preventing Ex-Vegans. 10 Strategies to Maximize Long-Term Success on Vegan Diets – Ginny Messina