Lazy Vegan Friday – Vegan Toona from Sophie’s Kitchen

This isn’t the first time I’ve tried the Vegan Toona from Sophie’s Kitchen, but it was the first time I was able to buy it in a store. We sampled two of the varieties of Vegan Toona at this years’ ExpoWest, and I wasn’t that keen on it. But I was curious if the shelf variety would be any different from the Toona we sampled at the event, or if our experience of eating would be different/better this time around (what can I say, I’m an optimist.) As of right now, you still cannot buy VeganToona in Canada (unless you order online) – these cans were purchased from the canned seafood area from a Whole Foods in Michigan. They were $4.69/can at the time, but while the amount initially gave us pause, it actually looked competitive by volume with some of the fancy dead fish products that Whole Foods sells. Opening the can, it’s like shredded mystery packed in oil. if you’re expecting anything like light pink tuna flakes, you’ll be disappointed, but since I don’t mind if compassionate analogues don’t look like what they’re attempting to imitate, I wont hold that against them. I think I voluntarily made a tuna fish sandwich once in my pre-vegan days, but I really like the option of a small tinned vegan meat product, that could potentially be taken on a trip, or used to make a quick sandwich. So I made a quick sandwich with some just mayo we had also picked up from Michigan. MeShell’s VeganToona Sandwich Oddly similar…

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