Healthy Fit Vegan Action – Training for the WWF CN Tower Climb.
So sometime earlier in March (okay March 5th) I had expressed a feeling of malaise, and just generally not feeling as healthy as I could be. I made several positive changes, but not all of the goals I’ve set out to complete have happened. I’ve been picking better quality lunches (but still haven’t been bringing a lunch), I’ve been walking home most days (6-7km), and taking the stairs at work (to the 9th floor). But we’re stepping it up. We joined a gym – Totum Fitness for the next two months to see how it works for us. I do well with having a gym membership, because I actually GO when I have one. They have a variety of classes that I’m interested in trying – especially Intro to Crossfit at 6:30 am on Wednesdays or Thursdays at 7:00pm. There is also something called “restorative” Pilates which sounds like it might be useful for me, especially with my history of mysterious lower back pain. The main thing I need to do, is actually go. A big problem is that I stop myself from going for some stupid reason or other, or I let myself get discouraged by other people. No more! April is a good month for change. Spring is a good time to stop hiding inside (even though we definitely haven’t been doing that) and get out and take on the city. I’ll be tracking my activities on Fitocracy, so if you’re on there, please look me up, and if you haven’t…